If you struggle getting in your protein in the morning, this high-protein breakfast plate featuring turkey bacon, scrambled eggs with spinach and cheese, and a bagel with strawberry and honey, is designed to help.
To a hot pan, add your cooking spray and coat the pan evenly. Once the pan is coated, add your Turkey Bacon slices and let cook on each side until desired crispness, then remove from the pan.
To the same pan, crack 2 eggs, add in the liquid egg whites and baby spinach, then stir slowly scrambling the eggs to your desired texture. When the eggs are almost done, add in the fat free cheese, mix then remove from heat.
Toast your 1/2 bagel and add a layer of cream cheese, then top it with the strawberry pieces and a drizzle of honey.